If you have one or more grills at your home then likely, without even knowing it, you have prepped for emergency situations. I’ve been encouraged to see while social distancing is in place, people are reaching out to their grills to cook family meals. It is simply fabulous!
Don’t limit the use of this cooking equipment to the traditional items like animal proteins and thick-skinned vegetables like peppers, onions, and corn. Embrace the concept that nearly anything can be cooked on the grill.
Bagged Food Items
Common bagged food items that are considered perfect for storing as emergency food rations include: rice, dried pasta, dried beans, oats, quinoa, trail mix, dried fruits, candy, snack foods like chips and cookies, cornmeal, granola, and more.
Starting with common items like rice, dried pasta and beans, and quinoa, these items can be cooked in water or broth using cookware placed directly on the grill grate. Generally, direct heat works for these items, since you need to reach a boil and then simmer these items for a relatively long period before they are tender. Trail mix, oats and dried fruits work great as breakfast items to cook with milk or milk substitutes, again using a saucepan directly on the grill. Snack foods, candy, trail mix and more work well for making desserts on the grill. Cookie crumbs work for making tart and pie shells, crushed chips for crusting animal proteins, and candy for those special treats that may just include some type of chocolate candy and prepared phyllo dough sheets, which I always keep available in my freezer for spur of the moment needs.
Follow our 6 tips for a healthy outdoor cooking season in 2018!
Tips for Safe Outdoor Cooking- “6 TIPS FOR A HEALTHY SEASON”
Everyone seems to be so much happier during the seasons that allow for outdoor cooking and entertaining. Whether it’s a planned cooking event or spur of the moment decision, these cooking events turn into an opportunity to relax, kick back and truly enjoy life.
There are steps you should take to ensure that the foods you enjoy outdoors remain safe. What follows are the top tips for safe outdoor cooking that will make for the best outdoor cooking season ever, no matter what you elect to cook.
Tips for Safe Outdoor Cooking
Tip #1
There are times when you want to marinate meats and poultry before cooking on your grill or smoker. Know that foods will only remain safe if you marinate in the refrigerator in a covered container, not with the marinated foods laying out on the kitchen counter. Also, if you plan to incorporate some of the marinades into a sauce, be sure to reserve some before it is applied to the raw foods. If there is marinade leftover from the raw food marination, be sure you boil it before using as anything that has contact with the raw food can carry bacteria.
Tip #2
You can grill a variety of foods on the same equipment but to know when everything is cooked, you will need to have thermometers. It’s best to use a different thermometer, marked by color, for each type of food: beef, pork, chicken, fish. The thermometer should be placed in the thickest part of the meat or poultry to get an accurate internal temperature reading. Here is a guide on temperatures:
Beef, Pork, Lamb, & Veal (steaks, roasts, and chops): 145°F/62°C
Remember, thicker cut meats and poultry will need to be placed closer to the fire or heat. Utilize the upper grill grate for those items that are more fragile like thinner fillets of fish, vegetables, fruit, or for heating sauces.
Tip #3
You cannot partially cook meats and poultry by parboiling or microwaving and then placing in the refrigerator for grilling the next day. Although you may think this will lessen the cooking time on the grill, what you’re doing is introducing the potential for everyone to become sick. The reason? Partial cooking does not eliminate all bacteria growth. The reality is, you would be allowing bacteria to continue to grow.
Tip #4
Take the time to properly clean your grill or smoker at the start of the outdoor cooking season. It’s common to close vents on the grill or smoker when you cover it up for the winter season but these aides in stimulating mold growth on the grill grate and/or inside cover and walls. For that reason, it’s important to scrub down the interior of the grill or smoker using a cleaning mixture; 1 part vinegar to 3 parts water or a bleach to water blend if you’re not opposed to the more toxic bleach.
Tip #5
Be sure you start with a hot grill or to cooking temperature smoker. That means, preheat. Preheat your grill 15 to 25 minutes before you start cooking to make sure it reaches the right temperature to ensure all bacteria is killed. Your grill should be 400-450°F for high, 350-400°F for medium-high, 300-350°F for medium and 250-300°F for low heat. By having a properly heated grill, you will guarantee a moist outcome for your meat and poultry.
Tip #6
There are many of us we prefer a good charcoal grill versus gas. It is important that you understand that there are many more influencers to altering the flavor of what you’re cooking when you cook over charcoal. Be sure to use an additive-free lump charcoal, which is charred wood. Conventional briquettes, which are easy to find, may contain wood scraps and sawdust as well as coal dust, sodium nitrate, borax and additives like paraffin or lighter fluid. As for lighter fluid, NO! Lighter fluid can release volatile organic compounds (VOCs) into the air, leave an unpleasant flavor to foods, and pose a serious danger if used improperly. Skip it altogether.
Without question, our 6 TIPS FOR A HEALTHY OUTDOOR COOKING SEASON should help you on your way to a healthy, memorable outdoor cooking season. Likely, the best ever!
Foodborne illnesses and allergies are common problems that affect many Americans. The CDC estimates that Americans acquire roughly 9.4 million food related illnesses each year, and more than 19 million people were diagnosed with allergies in 2017 alone. Between one and three percent of beef may contain toxic strains of E. coli, which sicken as many as 265,000 Americans each year. Fortunately, the high temperatures involved with smoking meats can help protect your family from E. coli infection. Since the kitchen is a haven for germs and irritants that can make you and your family sick, knowing how to maintain a safe kitchen with a sanitary environment can make the difference between a healthy family and one who becomes ill frequently.
Eliminating Mold for a Safe Kitchen
Although mold doesn’t grow quite as readily in the kitchen as it might in the bathroom, without proper attention, your kitchen can become an ideal home for types of mold that could be aggravating or even causing allergies in the younger members of your family. The heat and humidity that is the result of cooking in a kitchen provides an optimum environment for mold. Kitchen sink leaks may also lead to the development of mold if left undetected as well as garbage cans and disposals. Turning on kitchen fans and opening windows in the kitchen and in the whole house will lower the level of humidity in the kitchen while also allowing fresh air to enter. If you live in a humid climate, purchasing a dehumidifier will be the best bet for preventing humidity related mold growth. Checking for leaks regularly, as well as keeping your kitchen environment clean, including the regular sanitation of cupboards and drawers will also help to eliminate mold growth in the kitchen.
Safe Kitchen- Preventing Food borne Illnesses
Another common way that an unclean kitchen can lead to illness is through foodborne illnesses, due to incorrect preparation or spoiled food. Proper handling of foods, particularly raw meat, can prevent your family from making that list. Smoking meat and other delicious foods can have rewarding results, but if food is not handled properly, unfortunate consequences may result. Washing hands for 20 seconds with warm, soapy water both before and after preparing food is the first line of defense against foodborne illness. Washing hands immediately after coming into contact with raw meat, as well as any surfaces the meat might have touched with hot, soapy water will help you have peace of mind that your meal will not make you sick. Proper food handling, like cooking meat to the correct temperature, will allow you to fully enjoy a delicious steak, possibly smoked with hickory chips.
Making sure to create a clean and safe environment, free from mold, germs and various contaminants, will allow your family to maintain the high levels of health we all strive for. Be sure to always follow proper food safety guidelines, and check for mold regularly, as not doing so could negatively affect your family.
More related reading on smoking & Grilling tips and technique see our directory on previous blogs!
