Smokinlicious® Smoking Wood Tips

Thinking about using cedar wood for cooking? 6 reasons to don’t!

6 REASONS TO AVOID CEDAR WOOD FOR COOKING

You love different techniques for cooking and absorb new information like a sponge. In particularly, you love outdoor methods of cooking. One of your favorites is plank cooking on cedar wood. Every time you read a recipe, they all call for use of a cedar plank or other methods to use cedar wood for cooking.

But is cedar really the best choice? More so, is cedar wood for cooking a safe choice?

#1 Softwood Classification Presents a Concern for Using Cedar Wood for Cooking

Cedar wood is not a hardwood. It is a softwood that is from the gymnosperm trees meaning, it is a conifer or cone producing tree. As a rule, softwoods should not be used for cooking as they contain a lot of air and sap which equates to a fast burn and unpleasant flavors. In fact, there are many softwoods that can be toxic if cooked over.

#2 Poor Fire Resistance

During plank cooking, you are using the wood as a vessel to infuse flavor to whatever food is placed on top of the plank. Here’s the concern with cedar – because it is a lower density wood (23 lb./ft³), it has very poor fire resistance. That means, it reaches full combustion much faster than hardwood and will burn as a result. Certainly, that’s not what you’re looking for when you plank cook.

#3 Poreless

Unlike hardwood which contain pores in the cell walls, softwoods like cedar are poreless. They use cell components called tracheids to transport water and nutrients. In addition, the organic compound lignin found in the cell walls, is much lower than in traditional hardwoods used for cooking. Why is this an issue? Lignin is what gives wood fired cooking the distinct flavor and aroma to foods. In using cedar wood for cooking, the average lignin composition is 20%±4 compared to common hardwoods used for wood-fired cooking which average 28%±3.

#4 Plicatic Acid

Cedar contains chemical properties (specifically plicatic acid) that are shown to be a good absorber of odors and moisture. This is one of the key reasons why cedar is a preferred softwood for pest control to keep fleas, ants, mites, moths, and mosquitoes away. When exposed to plicatic acid for lengthy periods of time, a condition known as “cedar asthma” can develop.

Additionally, a regular exposure to the cedar oil found in the wood can result in contact dermatitis or skin irritation, rhinitis, and conjunctivitis.

#5 Animal Toxicity

There are many studies available on how the use of cedar wood chips and shavings have affected animals continually exposed to these products. Most studies show a correlation with liver dysfunction in animals such as rabbits, guinea pigs, and hamsters. In fact, smaller animals, like guinea pigs and hamsters, have a higher incidence of death which may be attributed to plicatic acid exposure. The phenols and aromatic hydrocarbons also have been shown to cause respiratory problems in animals like those listed above.

#6 Not All Cedar Is The Same

Cedar is part of the pine family of trees with native origin in North Africa and Asia. There are no native cedar trees to North America. The red cedar common in the Eastern USA is part of the Juniper family and can be highly toxic if taken internally. Under no circumstances should you ever cook with red cedar from the Eastern states of the USA.

USA cedar trees are referred to as false cedars since there are no native varieties. There are commonly 5 varieties of the false cedars available: Western Red Cedar (common to Southern Alaska, Northern California, and the Rockies), Northern White Cedar (Southeastern Canada, Northeastern quarter of the USA, south into Tennessee, and west into Iowa), Eastern Red (Aromatic) Cedar (Eastern USA), Yellow Cedar (Pacific Northwest from Alaska to British Columbia into Oregon), Spanish Cedar (although Native to South and Central America, it was planted in Florida). Every false cedar has some known health risks with the most common being respiratory due to toxicity of its pollen, oil, or other chemical compound.

Now you’re asking..

“So if there are all these documented health risks, how and why have cedar plank cooking and other methods of cedar wood cooking gain so much popularity?” I suppose the easiest answer is that cedar was used by the earliest settlers in the Pacific Northwest as a means of preserving, storing and cooking the seasonal fish. Think about the limitations of the day: they would be using resources that are available without thought to the items we ponder today like health, future risk, etc. This concept was examined from a different perspective many years later with the desire for flavor, appearance, and functionality.

We often make the mistake of jumping into something full throttle before asking some of the key questions to keep our bodies safe and healthy. Remember, there’s lots of documentation out there stating why you should not cook with softwood yet when it comes to cedar wood cooking, specifically, cedar plank cooking, we don’t seem to carry that issue forward. I don’t think I’ll ever understand why.

We love providing information to our readers and subscribers that is not in the open and letting you weigh the information for your own verdict. All types of questions are welcome and we encourage you to follow and subscribe to our social channels so you don’t miss anything. We look forward to providing you with tips, techniques, recipes, and the science for all things wood-fired cooked.

Purchase products:

Wood Chunks- Double & Single Filet

More Related reading on this subject

Additional reading:

-BEYOND PRICING: THE TOP THINGS TO CONSIDER WHEN PURCHASING COOKING WOOD

-THE TOP 8 MISTAKES TO AVOID WHEN COOKING & GRILLING WITH WOOD

–IS WOOD-TAR CREOSOTE THE ‘MONSTER’ TO WOOD-FIRED COOKING

Dr. Smoke says “Just because it might be a “fad,” cedar wood for cooking may not be good for your health.”

Build an open pit cooking fire for grilling and ember cooking! Is easier than you may think follow our steps below!

OPEN PIT COOKING- BUILDING THE PERFECT FIRE

SmokinLicious® receives a lot of questions about wood-fired cooking and one of the most repetitive concerns the building of the fire for cooking. We’ve developed this series to address how to build the fire by equipment and technique. For Part I, we cover the open pit cooking fire.

Get Organized- Open Pit Cooking

The first step is to know where you will build the fire. Are you planning on using an outdoor fireplace, a fire pit, or will you construct a temporary fire location?

When using an existing fireplace located outdoors, you must ensure that the firebox is clean of previous ash and wood. The same is true for a open pit cooking fire pit. If you will set up a temporary location for the fire, consider what you will use for materials to secure the area. It is never recommended to use your patio, paved driveway or lawn because a hot fire is sure to damage them or, at the very least, mar their appearance (thin charcoal black coating the surface). Using large stones, interlocking bricks, or a metal fire ring work great at securing the area to contain your fire.

Once you’ve decided on the location, you’ll need to collect some supplies to make the cooking safe and fun.

▪ material to contain the fire like stones, bricks or a cast iron/wrought iron ring. You can use an outdoor fireplace or open pit cooking fire pit whether permanent or portable

▪ water, shovel, dirt, and/or fire extinguisher to deal with potential fire spread or wayward embers

▪Smokinlicious® smoking wood chips for quick lighting

▪ small twigs or small pieces of hardwood to create a tepee around the wood chips (we like our Smokinlicious® smoking double or single filet chunks)

▪ larger hardwood pieces to create a 2^nd tepee around the first (Smokinlicious®1/4 cut logs work great for that)

▪ rolled newspaper or fire starters

▪ have additional hardwood for producing more coals for cooking as needed

▪ a coal rake, fireplace tongs for moving and relocating wood pieces, spray bottle of water to tame flames near food, instant read thermometer (you can also use a traditional wrought-iron log holder to make the fire – the hot coals will fall through and then you rake them to the cooking side)

The Perfect Fire for Open Pit Cooking

Always take note of the day’s temperature, wind conditions/direction, and conditions of your wood (dry or wet, fresh cut or aged) before you start. You want to be sure you set up and start the fire where the wind direction won’t cause smoke to enter house windows or the dining area. Keep those locations upwind.

In your fire safe area, pile up a few handfuls of hardwood chips (you can use newspaper but I like to try to stay with wood in its natural state). Make a small tepee around the wood chips using small wood pieces (our single filet wood chunks work great) or twigs. Make a second tepee of larger wood pieces around the first one. You’ll see that you’re graduating from small wood pieces to larger as you build but you’re also ensuring good oxygen pockets to help feed the fire to the next level. This is what ensures even combustion and even coals. Now, light the wood chips at the center and allow everything to ignite. Don’t add any additional wood until you see the outside wood ablaze.

Fire for Fuel, Coals for Open Pit Cooking

The purpose of your shovel other than as protector of wayward fire, is to take those hot coals and move them to the cooking area. Remember, the fire area is not where you are going to cook. That location is nearby but not with the flames. You should never cook over direct flame as it will overcarbonize the foods and result in bitter tastes.

Ideally, you want to cook over coals that have a white colored ash over them. Now, here’s how to determine temperature of those coals: hold your hand over the coals the distance your foods will be. If you can only hold your hand for a count of 2 seconds before you need to pull it away, that is high heat. 3-4 seconds is medium-high, 5-6 seconds is medium and 7-8 seconds is low heat.

Bring on the Food!

Once your coals are at the perfect temperature for the foods you want to cook, it’s all about cooking! Remember, you can set up different heat areas to cook different foods. That’s what makes the experience with wood cooking, specifically with coals, so exhilarating.

We hope this article was full information you didn’t know. Leave us a comment and subscribe so you don’t miss anything concerning wood fired cooking, flavors, and the science behind the fire.

More Related reading on “What Wood for Smoking” and other great smoking and grilling tips and techniques

Interested in reading more? Try:

-Top 10 Vegetables to Cook in Hot Embers

-THE TOP 8 MISTAKES TO AVOID WHEN COOKING & GRILLING WITH WOOD

Purchase products:

Wood Chunks- Double and Single Filet

Wood Chips- Grande Sapore®

Smoker Logs

Dr Smoke- “Spending time on fire preparation for open pit cooking will enhance your cooking results.”

Wood grilled avocado is a fun way to add different flavor to this wonderful fruit.

WOOD FIRED GRILLED AVOCADO

Oh, the wonderful, healthy, creamy, flavorful avocado. With more potassium than a banana and 18 amino acids for daily intake, you can’t go wrong with this single seed fruit.

Did you ever think to grill this fabulous fruit with a little wood to give it even more flavor? We’ll show you just how easy grilled avocado can be on the gas grill using wood chunks for your smoke infusion.

Grilled Avocado with a Wood Fired Touch

Regardless of the brand of gas grill you have, you can add wood chunks to the grill for wood fired flavor. My grill has heat shields over the burners so I use that area to add one small wood chunk under the grill grate, directly on the heat shield. No, you won’t damage your grill, as the wood combusts to ash and basically blows away.

One chunk is all it will take to get great flavor into the avocados. I keep the burner that the wood chunk is located on set to medium as well as the burner next to that one on medium. Since I have 4 burners, 2 are on and 2 are off.

Once the grill is to 300° F, this technique will take less than 20 minutes.

Simple Preparation for Wood Fired Grilled Avocado

The only preparation needed for the avocados is to cut them in half and remove the seed. The avocados are placed flesh side down on the grate only on the side with the burners off. The heat captured within the grill will spread throughout the grilling area and cook the avocado while adding wood smoke vapor. Note, it’s important that you don’t attempt to move the avocados for at least 10 minutes otherwise you will find the avocado flesh will stick to the grate and you’ll lose much of the fruit’s flesh. Wait until some of the fat renders and chars making removal so simple.

Grilled Avocado- Prep To Finish In Less Than 20 Minutes

In less than 20 minutes you will have wonderfully wood flavored, charred flesh avocados ready for your favorite recipes. Think of using this fruit in smoothies, dips, on salads, as a creamy ingredient for sauces – remember, avocado can be used to substitute the amount of butter used in most recipes. We will take some of our avocado and make a wood fired guacamole first. Our recipe will post soon so stay tuned and don’t’ forget to send us your pics of wood fired avocado.

Did you get motivated to fire up the grill with wood? Send us a comment or your avocado fired pics and don’t forget to subscribe. Bringing you fun, innovative tips, techniques and recipes on all wood fired methods for foods, beverages, spices, herbs and so much more.

More Related reading on “What Wood for Smoking” and other great smoking and grilling tips and techniques

Be sure to check out:

-The Top 10 Vegetables To Cook In Hot Embers

-HOW TO TURN YOUR LP/GAS GRILL INTO A SMOKER

-STEPPING UP RADISH SALAD WITH A WOOD-FIRED FLARE

Purchase products:

Wood Chunks- Double and Single Filet

Dr Smoke- “For a great smoky flavor try a wood fired grilled avocado.”

Kiwifruit gets smoky by adding a new twist to your kiwifruit by cold smoking it to enhance its wonderful sweet flavor.

KIWIFRUIT GETS SMOKY

Kiwifruit is now in season! It’s time to use this potassium, vitamin A, C & E enriched fruit in your favorite recipes. How about doing something to up the flavor level a bit?

Packed with more vitamin C than an orange and as much potassium as a banana, Kiwifruit, more commonly called kiwi, is also a fiber powerhouse. I’m going to take this creamy fruit favorite to a new flavor level by cold smoking it.

The Ease of Hand Held Food Smoking

To do this technique, you’ll need a handheld food smoker, SmokinLicious® Minuto® Smoking Wood Chips in size 6, 8 or 10, a lighter, a sheet pan, a food bag large enough to go over your sheet pan, and a cable tie. Then gather together the number of kiwifruits you’d like to infuse with smoke vapor, and have a knife and cutting board available.

Kiwifruit Gets Smoky by Letting the Smoke In

Simply cut your kiwifruit in half to allow the smoke vapor to penetrate the fruit flesh. As kiwifruit is covered by a brown, fuzzy skin, you will need some of the fruit’s meat exposed to get real smoke flavor incorporate. Otherwise, leaving them whole won’t bring much of a smokiness to the fruit meat.

What I love the most about cold smoking with a handheld food smoker like The Smoking Gun™ Smoker, is how fast this flavoring can be done to any food, beverage, liquid, spice or herb item. After cutting me kiwifruit in half to allow for maximum penetration of the smoke vapor, I place the cut halves on a sheet pan. I then slip a food bag over the sheet pan.

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The ways to use wood chunks on gas grill!

Try wood chunks on gas grill for a natural taste! Share on X

This is the year! You made a promise to yourself, family and friends that this outdoor cooking season, you were going to bring more flavor to meals cooked on the grill by incorporating smoking wood and grilling wood. All you need to know is, what are the options for setting up the grill for this type of cooking without purchasing a smoker?

We have the answer and lots of options to utilize your existing equipment!

LP/Gas Grills of All Types

There is a great deal of variation in LP/Gas Grilling equipment in terms of grilling surface space, the number of burners, BTU rating, etc. Know up front, that this will play into how frequently you need to replenish grilling or smoking wood or even to monitor the foods being smoked on the grill. Essentially, these tips will work on any brand/model that you may own.

How To Add Wood Chunks on Gas Grill

Heat diffusers are commonly found on newer models of grills. They are made of high heat tolerant metal and cover the actual burners of the unit. Their purpose is to ensure even heat distribution throughout the grill so both radiant and conductive heat is maximized.

Wood Chunks On The Diffusers

If you have a grill model that has heat diffusers (remember, they may go by other names like flavorizer bars, flame tamers, heat plates, burner shields, and heat distributors) then you’re ready to use smoking wood chunks on your unit! Yes, I said smoking chunks. This is by far the easiest method of getting the true smoke flavor to the foods being cooked. Plus, you can set up an indirect method of cooking using smoking chunks.

You will need 3-4 wood chunks sized to fit over your heat diffusers and under the grill grate when setting in place. A 2x2x3-inch size fits most units and these should have some measurable moisture level; at least 20% moisture is ideal meaning you won’t need to presoak the wood. If you have an old grill model before heat diffusers were standard, you can still use smoking wood chunks by placing them in a smoker box. These boxes will generally fit 3-4 chunks of the size referenced above but be sure to use a good quality box. My preference is cast iron. Insert the chunks into the smoker box and leave the lid off!

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We discuss how long do wood chips last in an electric smoker!

How long do wood chips last in an electric smoker Share on X

Without question, electric smokers are by far the easiest smokers to manage as they require no charcoal lighting, no constant checking of the fuel supply, and usually no messy ash pan. These are units that are designed to run on very little wood product, usually between 2-5 ounces because the actual ‘fuel’ is an electric coil. No gas, charcoal, or pellet.

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BBQ Smoke color, Black, Brown White or Blue is the key to successful Barbecue flavor

BBQ Smoke Color know the differences Share on X

You smell it before you see it! The aroma of foods being cooked outdoors. When those foods involve cooking over wood – hardwood to be specific – well, it’s a flavor experience that is in a league of its own.

Today, instead of concentrating on the cooking technique of wood-fires, let’s examine the smoke vapor.

Does BBQ smoke color mean anything for flavor outcome?

The quick answer: absolutely! Let’s take a closer look at the finer points of smoke vapor colors.

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Our food scale demonstrates guidance on adding wood for food smoking.

One of the most common questions asked when it comes to smoking foods on a gas grill, traditional charcoal grill or smoker is, how much wood do I need? Likely the second most common question is where does the wood go? Share on X

Let’s break this down by equipment and method of smoking so you have a good place to start in answering the above questions.

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Dr Smoke- “Our moisture controlled manufacturing process enables the generation of great smoke.”REASONS WHY WON’T MY WOOD CHIPS SMOKE??

WHY Share on X

We’ve all been there! You purposely made a list of all the things you would need for the weekend BBQ. Carefully selected the meat, cleaned the grill or smoker the weekend before, and purchased the wood chips to impart that great flavoring you can only get from hardwood! You marinated the meat 24 hours ahead and woke up on grill day full of excitement.

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Learn how to turn your charcoal grill into a smoker with the right hardwood chunks and chips!

LEARN HOW TO TURN YOUR CHARCOAL GRILL INTO A SMOKER Share on X

Let’s be honest. When you bought that charcoal grill you were likely thinking that you could both grill and smoke without needing to add anything. Soon, you realized, that just wasn’t the case. Now, you’re contemplating whether you need to purchase a smoker. Well, hold on the shopping trip until you read this. We can help you turn your charcoal grill into a smoker!

You can turn your charcoal grill into a smoker with these simple steps!

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We discuss the pros and cons of using aluminum foil for food smoking- in particular your BBQ and how it can affect the outcome.

USING ALUMINUM FOIL FOR FOOD SMOKING: PROS & CONS Share on X

“Does using aluminum foil for food smoking still allow the wood flavor to penetrate?”

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Smokinlicious® Cooking Wood in the chimney starter!

COOKING WOOD WHAT YOU SHOULD KNOW Share on X

I’m going, to be frank. When having an opportunity to search through social media photos of various foods cooked by fire and smoke and seeing a reference to the wood, I get uncomfortable. There doesn’t appear to be the same concern for the choice of wood as there is for the rub, cut of meat, quality of meat, choice of equipment, and sauce.

Why is it that the wood used to flavor the foods grilled and smoked is an afterthought?

Rating Scale for Cooking Wood

Recently, I ran across an article in Reader’s Digest that focused on the dangers of wildfire smoke, especially for those living in areas of the United States that are hit repeatedly by these events. What struck me the most was the Environmental Protection Agency’s Air Quality Index: good, moderate, unhealthy for sensitive groups, unhealthy, very unhealthy, and hazardous. This guide is used to recommend evacuations of locations, use of HEPA filtration to allow people to remain in an affected area, and as a method of gaining valuable data post-fire on the effects, smoke has on plant life. There is considerable data available from tree bark which has long been known to absorb pollutants.

This got me thinking about hardwoods used for smoking, grilling, and overall cooking of foods. There is no regulatory agency that oversees wood used for cooking. Despite efforts to get the Food Safety and Inspection Services division to recognize the risks associated with cooking with wood, no governmental agency has stepped up to offer regulations in this area such as established inspections of equipment and wood.

Why Kosher is important for Cooking wood!

As the manufacturer of all the products sold under the brand SmokinLicious®, we struggled with what steps to take that would demonstrate our commitment to only offer hardwoods that are considered safe for cooking. Although we stressed that we are bark-free (an important step to reduce the exposure to toxins locked in the bark layers), that we only manufacture from the heartwood (an area of the tree that is known to be resistant to insects and decay), and that we manufacture each cut to the wood for the end cooking product, we simply desired some validation of these steps.

Since we’ve always considered the wood another ingredient to cooking, we decided to explore the options from the food perspective. What certification could we apply for that would demonstrate that we are a food-related item? Kosher certification was the perfect place to start!

Certification Means?

For us, the steps we’ve taken to obtain Kosher certification via VA’AD HAKASHRUS OF BUFFALO verified our commitment to keep our manufacturing facility at the highest standard possible. People are drawn to kosher food for various reasons including quality, a healthy lifestyle, food safety, and allergy security. By securing this certification, we can demonstrate to the public that our products satisfy the food quality and safety requirements they should strive for daily. As such, our customers don’t have to settle for an unregulated product that frankly, could contain pretty much anything in the package because, as pointed out, there is no system of check on wood cooking and smoking products.

The SmokinLicious® Cooking Wood Index

Taking a page from the Environmental Protection Agency, I thought it would be helpful to develop an index to use for hardwood intended for cooking. Our grading system is based on toxicity factors of a wood, ease of lighting, sustained burn, coal formation, smoke production, and heat level. Our index is: Excellent, Good, Fair, Poor, Unhealthy.

Excellent: Alder, American Beech, Ash, Cherry, Hickory, Pecan, Maple, Apple

Good: Persimmon, Red Oak, White Oak, Mesquite

Fair: Birchwood, Chestnut, Walnut, Peach

Poor: Aspen, Basswood, Poplar, Sycamore, Butternut, Cottonwood, Elm, Willow, Dogwood

Unhealthy: Buckeye, Hackberry, Gum (Sweetgum)

We hope you will find this guide useful. Use it as a means of sorting through all the types of wood offerings to make an educated decision, to look for key information on the packaging that will confirm you are making a safe decision. After all, why take any additional risks when it comes to the health and safety of your family.

Making you an informed consumer through valuable articles like this one. Hope you enjoyed this blog about cooking with wood! Leave us a comment and subscribe for more great recipes, techniques, tips, and the science behind the flavor, that’s SmokinLicious®.

Products discussed in this Blog:

Wood Chunks- Double & Single Filet

Wood Chips- Grande Sapore®

Charwood

More related reading on Cooking wood, how to use and alter its great flavoring capabilities!

Additional reading:

-WHAT WOOD TO USE FOR SMOKING: A PRIMER

-BEYOND PRICING: THE TOP THINGS TO CONSIDER WHEN PURCHASING COOKING WOOD

-Is It Fresh? Here’s Why You Need to Know

-10 THINGS TO CONSIDER BEFORE PURCHASING WOOD FOR COOKING, GRILLING & SMOKING

Dr. Smoke- Cooking wood provides great flavor in our BBQ, Smoked Bacon, Ribs and even on Vegetables!

Learn why moldy hardwood is unfit for cooking and smoking food. Do not GRILL WITH MOLDY WOOD!

SHOULD YOU GRILL WITH MOLDY WOOD? Share on X

listen to Grill with Moldy Woods

There are many opinions out there in the BBQ world when it comes to the wood used for smoking and grilling. Some people preach it doesn’t matter where the wood comes from as long as it isn’t a treated lumber. Comments include, “don’t worry if there are bugs or bug holes – if they’re in there, they’ll just burn up”, or “fires are hot so anything on the wood just burns so you can grill with moldy wood”.

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Cross section of a harvested hardwood tree showing the heartwood of the tree

IS HEARTWOOD REALLY THE ‘HEART’ OF THE TREE?

By now you’ve come to recognize SmokinLicious® as the Company that produces it’s cooking wood products from only heartwood. Yet, there are still many questions out there as to what that means for the individual using our products. Is heartwood where all the life forces of the tree thrive?

The short answer is, no, but there are benefits to using woods derived from this part of the tree for cooking. Let’s explore!

Mini molecular-biology course: wood is an organic material that is porous and fibrous. It contains hundreds of organic compounds but there are three primary compounds responsible for the cell construction in trees: Cellulose which is a glucose that is tasteless and odorless but comprises 40-50% of the cell. It is crystalline so it provides for the strength of the cell wall. Hemicellulose is also a glucose and carbohydrate but unlike cellulose, it has little strength and makes up 15-25% of the tree’s cell structure. Lignin is the cell compound that is responsible for the structural materials in the support tissues of wood and bark and makes up 15-30% of wood cells. Lignin is what fills the cell wall spaces between the cellulose, hemicellulose, and pectin components and is crucial for conducting water. Lignin yields more energy than cellulose when burned. Most importantly, lignin is what gives wood-fired cooked foods their flavor and aroma.

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Discussion of the 8 common wood cooking mistakes to avoid.

COMMON WOOD COOKING MISTAKES Share on X

We are approaching that exciting time of the year when just about all of North America can start to enjoy cooking outdoors again! Make it the best outdoor cooking season yet by learning the steps to using wood for cooking and grilling successfully, avoiding the common wood cooking mistakes that can sink those outdoor meals.

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