Foodborne illnesses and allergies are common problems that affect many Americans. The CDC estimates that Americans acquire roughly 9.4 million food related illnesses each year, and more than 19 million people were diagnosed with allergies in 2017 alone. Between one and three percent of beef may contain toxic strains of E. coli, which sicken as many as 265,000 Americans each year. Fortunately, the high temperatures involved with smoking meats can help protect your family from E. coli infection. Since the kitchen is a haven for germs and irritants that can make you and your family sick, knowing how to maintain a safe kitchen with a sanitary environment can make the difference between a healthy family and one who becomes ill frequently.
Eliminating Mold for a Safe Kitchen
Although mold doesn’t grow quite as readily in the kitchen as it might in the bathroom, without proper attention, your kitchen can become an ideal home for types of mold that could be aggravating or even causing allergies in the younger members of your family. The heat and humidity that is the result of cooking in a kitchen provides an optimum environment for mold. Kitchen sink leaks may also lead to the development of mold if left undetected as well as garbage cans and disposals. Turning on kitchen fans and opening windows in the kitchen and in the whole house will lower the level of humidity in the kitchen while also allowing fresh air to enter. If you live in a humid climate, purchasing a dehumidifier will be the best bet for preventing humidity related mold growth. Checking for leaks regularly, as well as keeping your kitchen environment clean, including the regular sanitation of cupboards and drawers will also help to eliminate mold growth in the kitchen.
Safe Kitchen- Preventing Food borne Illnesses
Another common way that an unclean kitchen can lead to illness is through foodborne illnesses, due to incorrect preparation or spoiled food. Proper handling of foods, particularly raw meat, can prevent your family from making that list. Smoking meat and other delicious foods can have rewarding results, but if food is not handled properly, unfortunate consequences may result. Washing hands for 20 seconds with warm, soapy water both before and after preparing food is the first line of defense against foodborne illness. Washing hands immediately after coming into contact with raw meat, as well as any surfaces the meat might have touched with hot, soapy water will help you have peace of mind that your meal will not make you sick. Proper food handling, like cooking meat to the correct temperature, will allow you to fully enjoy a delicious steak, possibly smoked with hickory chips.
Making sure to create a clean and safe environment, free from mold, germs and various contaminants, will allow your family to maintain the high levels of health we all strive for. Be sure to always follow proper food safety guidelines, and check for mold regularly, as not doing so could negatively affect your family.
More related reading on smoking & Grilling tips and technique see our directory on previous blogs!
It’s time to bring a smoky flavor to one of my favorite though limited in availability, vegetables – smoked okra! Known as a super healthy food but one that sometimes confuses people on how to cook and eat it, I’m going to bring you an easy method of tenderizing and infusing okra with a pleasant smoky flavor that doesn’t stimulate the sticky juice known to lurk inside.
Though I’m going to use a stove top smoker for my infusion, you can easily adapt this method to the gas grill, charcoal grill or electric smoker using a vegetable basket or tray. Seek out some vibrant green, firm okra and let’s get started on a new way to cook and flavor this healthy vegetable.
Smoker Set Up for Smoked Okra
#smokedokra
I’m using my Nordic Ware Stove Top Kettle Smoker for this hot smoking method. To start, I place the smoker base on the unlit burner and add about ¼ cup of Minuto® Wood Chips– I’m using a #6 in Sugar Maple – from SmokinLicious®. I place the drip pan on top of the wood chips and then ensure the food insert pan is clean and dry. For vegetables, I usually use a medium heat setting on my stove – I have a gas stove top. This will register between 200-250°F on the kettle smoker’s temperature gauge. Next, I’ll do a simple preparation to the okra and we’ll be ready to turn on the heat to the stove top unit.
Tasting Notes: For the charcoal grill set up, use a two-zone cooking method – charcoal and wood lit on one half of the grill while the vegetable tray or basket containing the okra will go on the unlit side of the grill. Do the same set up on the gas grill. For the electric smoker, be sure to use a lower heat setting – around 180°F.
Smoked Okra- Trim and Smoke
Nothing could be simpler than the preparation for okra. You’ll want to ensure that the outside is clean and dry so a simple water wash is good with a pat dry. I like to remove the stem top to allow penetration of the smoke vapor into the center of the pod.
#okra
Place about one pound of fresh okra with the stem tops trimmed into the smoker’s food tray. Try making an even layer of pods so the smoke vapor can flavor the pods evenly. Cover the kettle smoker with the lid and turn the burner on to a medium setting. I use my stove’s vent on high to keep the aroma down somewhat.
Allow the okra pods to tenderize and smoke for about 20 minutes before checking. You just want them to be tender (not falling apart), to where a knife can still cut them into pieces. Once done, remove the pods to a bowl and use these in recipes calling for okra or you can serve as is with a favorite sauce.
Your BBQ shoes for safety is as important as comfort!
“Wear heat resistant footwear!” how to protect your feet around hot embers!
I remember a particular year, I believe it was 2007, when my Culinary Events Crew traveled to 29 of the 50 states in the US and 4 provinces of Canada. I felt like I never slept in my own bed and constantly was repacking the suitcase with clothing suitable for the area we would be traveling to.
That was the year I lost my favorite lace up/zipper ankle boots to the fire.
Not literally burning in a fire but from repeated exposure to hot, stray coals that are common when you engage in wood fired cooking. I was constantly stepping on these stray embers and this consistency lead to me putting more than one hole in my favorite boots.
It was a lesson well learned and one I want to pass on to you to bring home the point for heat resistant footwear!
Don’t Be Surprised
Just as your educated that the standard oven mitt won’t cut it when your dealing with excessive heat levels in metal equipment commonly used for wood fired cooking, the same holds true for your footwear. When working around chimney starters that spit and shoot hot sparks of scalding coals and water pans that hold 212°F water, flip flops are not the ideal choice in footwear. Unlike the professional kitchen where Chef’s clogs are the ideal to prevent slips and falls on the constantly wet floors as well as to keep your tootsies comfortable when on your feet 15 hours a day, cooking with fire takes some thought for heat resistant footwear practicality.
That led me to look at options in footwear designed for safety, specifically fire safety.
indestructible shoes
Indestructible® Shoes- Heat Resistant Footwear
We run a factory operation at SmokinLicious®, which means we have strict policy when it comes to personal protective equipment or PPE. That includes policy on heat resistant footwear that also specifies the need for steel toed footwear.
Over the course of a decade, safety footwear has seen a metamorphosis in style, comfort level, and level of protection. Gone are the days of limited color options and welcome the new days of vibrant patterns and even height options on the boot cuff. I was particularly intrigued with a relatively new shoe on the market called the Indestructible® Shoes.
Not only are the shoes stylish, but they offer features many other work shoes can’t match. Like the steel toed cap that cannot be penetrated by nails, saw blades, and weight (see the very impressive videos on these tests). With a shockproof midsole, these are also a work shoe that can be worn for hours.
But given that we work around a lot of extremely hot fires that emit stray coals, we wanted to ensure that the anti-slip rubber soles would not only protect you from slips but also from the penetrating heat of hot coals and embers. That led us to conduct our own tolerance testing for the right heat resistant footwear.
The Test for Heat Resistant Footwear
After firing up the charwood production oven and running a full day of production, we removed hot embers from the oven that had a heat temperature of nearly 1000°F. Our controlled testing included establishing a coal bed within an aluminum foil pan since aluminum is a great medium for radiating heat. We also elected to test the shoe without weight bearing so note that we cannot speak on this parameter, merely the shoes’ outer sole tested on high heat without weighted pressure from a wearer.
There were three levels of testing: 30 seconds, 60 seconds, and 90 seconds which in our opinion, simulated the length of time a person would stand stationary at a high fire or cooker. Following each test, the shoe was placed in snow with an ambient temperature of 30°F. We also alternated shoes between tests to ensure no carryover temperature of significance factored in to the stability of each test level.
963 degrees F of heatShoe on the hot embersTime for resting on the hot embers- 30, 60, 90 secondsSole inspection post resting on hot embersShoe sole resting in the snow to provide the cool down for our experimentTemperature of sole post cool down
Results- Heat Resistant Footwear
At all three test levels, the Indestructible® Shoes performed brilliantly. Although there is an obvious odor of the heated rubber, it is not considered excessively dangerous. Keep in mind, the thermodynamics of heating rubber results in the rubber shrinking not expanding with heat like other materials. This is due to the molecules of the rubber becoming disordered unlike when they are at a normal temperature which results in the molecules becoming less disordered (i.e. entropy/isothermal).
There was minimal discoloration to the lightest coloring of the rubber sole which is a reaction of the rubber’s cells and the carbon in the combusted material.
Overall the Indestructible® Shoes proved to be a great option for those who work with live fire and hot coals for cooking. Between the steel-toe and the thick rubber outer sole, as well the shock-proof inner sole, these are an option in footwear for the barbecue and live-fire cooking enthusiast, whether amateur or professional, in protective heat resistant footwear that is comfortable, long-wearing and fashionable.
You can find the Indestructible® Shoes at: https://indestructibleshoes.com/
What is your favorite footwear when you barbecue? Leave us a comment to share your views. Bringing you informative recipes, techniques, and the science beyond the fire, smoke, and flavor. That’s SmokinLicious®!
More related reading on how Smokinlicious® is committed to reducing risks in all aspects of wood cooking including and beyond pitching for heat resistant footwear.
